"Research Show 9 Out Of 10 Women Lose Weight With Dancing!”
Dance
may have been created for enjoyment, aesthetic expression, and
socialization; but these days, it is considered one of the most
effective ways of exercising for fat loss. In this course – Dancing your
Fats Away – you will learn some of the things that make dance or
dancing an excellent method of getting fit and healthy.
Table Of Contents
- Foreword
- Chapter 1:Introduction
- Chapter 2: The Tricks Behind Dancing
- Chapter 3:Why Dancing Is The Way To Go For Fat Loss
- Chapter 4:Dancing And Exercise Tips
- Chapter 5:The Secrets Behind The Kinds Of Movements During Dancing And Weight Loss
- Chapter 6:The Types Of Dances Associated With Fat Loss
- Chapter 7:The Benefits Of Fat Loss To Health
- Chapter 8:How To Avoid Injury
- Chapter 9:The Benefits Of Fat Loss To Optimal Health
- Wrapping Up: Good Lessons To Be Learned From Fat Loss. Case Study.
“Learn How This Fun Activity Can Dance To Your Ideal Weight!”
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